Athletes

Everything you need to know about: Klean Probiotic

Everything you need to know about: Klean Probiotic

Probiotics are an important part of a healthy diet, especially for high-performing athletes and those leading an active lifestyle.

What are Probiotics?

Probiotic supplements comprise of ‘good’ live bacteria that naturally lives in the body. These bacteria can support your health in many ways, including creating a balance with the ‘bad’ bacteria in your gut, supporting immune function and promoting overall health and wellbeing.

What are the Benefits of Probiotics for Athletes?

  • Support immune function – Modulate the immune system by colonizing in the gastrointestinal tract and secreting metabolites that affect the growth and function of immune cells
  • Improve gut health and digestion – good bacteria can support the digestion of necessary nutrients.

Where Can I Find Probiotics?

There are plenty of healthy probiotic foods out there, including numerous varieties of fermented soybeans, dairy and vegetables such as:

  • Yoghurt/non-dairy yoghurts
  • Aged cheese, such as mozzarella or cheddar
  • Tempeh
  • Kombucha
  • Kimchi
  • Miso

However, these foods aren’t necessarily for everyone and not always practical to consume in large quantities with every meal, which is why some turn to probiotic supplements to help boost their probiotic intake.

Klean Probiotic: What You Need to Know

There are several different ways in which the microbiome in your gut can affect key bodily functions and influence your health. A healthy gut communicates with the brain through hormones and nerves, which is what helps you to maintain general health and well-being.

How can you be performing to the best of your athletic abilities if you’re not listening to your gut health? Well, our Klean Probiotic supplement is here to support.

By enhancing nutrient absorption and balancing bacteria in the gut, Klean Probiotic is key to supporting the overall health of the digestive system.

Regular strenuous exercise and intense training schedules can also have an impact on the immune system, and our Klean Probiotic has been formulated to help support the body’s immune response too.

Product shot of Klean Probiotic Supplements

Klean Probiotic was designed with your gut in mind and may support overall digestive system health by nourishing a healthy microbiome.

4 Key Benefits of Klean Probiotic:

  1. Contains 15 billion CFU cultures to support the health of the immune system, respiratory tract and gastrointestinal tract of athletes.
  2. Klean Probiotic is tested by the NSF Certified for Sport® programme, which certifies that sports nutrition supplements are safe and free from banned substances, making it a product you can put your trust in.
  3. The live cultures in Klean Probiotic have been studied in vitro to be extremely resistant to low stomach pH and bile acids in the duodenum (part of the small intestine) and show increased binding to human intestinal walls and protective effects of intestinal colonisation.
  4. It has been suggested that 60-70% of the immune system is housed in the gut and with proper probiotic balance, this can lead to an increase in mineral absorption and metabolism within the gut.

Explore more about how you can keep your nutrition on track as an athlete here:

How Athletes Can Keep Their Nutrition On Track

Athletes

How Athletes Can Keep Their Nutrition On Track

2020-11-05 08:53:36By Klean Athlete



Klean Athlete

Klean Athlete

Klean Athlete