Klean Athlete’s chocolate whey isolate protein powder is NSF Certified for Sport®, so you can be sure that it doesn’t contain anything your body doesn’t need. The NSF Certified for Sport® programme is designed to protect against the adulteration of products, verify all label claims and identify any athletic-banned substances, so you can focus on fuelling your foundation in the best possible way.
How to Make Protein Chocolate Cake
Recipe makes approx. 15 servings.
Nutritional Value (Per Slice): calories: 135; carbohydrates: 22g; fibre: 3g; protein: 6g; fats: 4g; calcium: 2% DV; magnesium: 15% DV; iron: 5% DV; zinc: 13% DV; selenium: 16% DV; thiamin and niacin: 10+% DV.
- 120g dried, pitted prunes
- 3 tbsp water
- 250g unsweetened apple sauce
- 1 tsp vanilla extract
- 80g dark chocolate chips
- 40g dark chocolate chips
- 38g chopped nuts
- Fat-free whipped cream
- Preheat the oven to 180°C and spray a nine-inch square cake tin with cooking spray.
- Blend the old-fashioned oats in a food processor to make flour, then mix with the rest of the dry ingredients in a large bowl.
- Clean out the food processor, then add the prunes, water, apple sauce and vanilla extract.
- Slowly stir the wet ingredients into the dry ingredients, then add 80g of chocolate chips, stirring until evenly distributed.
- Pour the cake mixture into the cake tin and sprinkle chocolate chips or chopped nuts on top of the batter.
- Bake for 30-40 minutes – the cake is thick, but you want to retain a moist centre.
- Allow to cool for 15 minutes before tucking in, with optional fat-free whipped cream.
This recipe was provided by Karlyn Grimes, M.S., R.D., L.D.N., C.S.S.D., founder of Simply Simple Health and author of The Everything Anti-Inflammation Diet Book. *Our medical experts have been retained as consultants in advising Klean Athlete. They are compensated for this service.